Saturday, March 13, 2021

Conclusion & Reflection Wellness Session



Dear Beloved, Hearers and Doers,

      The Conclusion & Reflection Wellness Session of  LADY wellness coaching. This session will be to sit down and bring it all together.  To apply all of the wellness sessions to everyday life.  To sow seeds to grow.  To be the best version of yourself.  What person do you want to see, the reflection of yourself? 

     From this process to be solution and future-focused.  Work towards outcomes.  Have a desire to learn new things.  Being eager to take risks.  Looking at what else can I approve and exam the work that is being put forth.  

      Are you using your gifts?  If you are still discovering your gifts think about what you were dreaming of being when you were younger.  What is your walking mission? What is your contribution?

      Is there somewhere in your life that you want to turn a new leaf?  With your change and new opportunities that you would not sabotage the opportunities. That you would end any negative cycle and move forward in only growth.  Is there an attitude change that you want to make?  Where is your fresh start?  

     To do this use your time wisely.  Give meaning to your time.   Design a plan of action.  With creating targets to hit daily/weekly/monthly and yearly.  What would be your great success?  

       Have a clear vision and commit to it.  Make your dream(s) come alive.  Plan everything out with a  plan for success.  Write it out, make a document of what your plan is.  Put your thoughts into design.   In that document how will your time be used?  Plan the rest of your life.  Let someone meet you in your plan that shares your vision.  Make a road map.  In this think of what the toll will be, for example like a toll road.  What will be the cost?  What will it cost you in time, energy, resources, money, and relationship(s).  In doing this have your destination in mind.  


Self -Reflection in bringing it all together 

1. What person do you want to see, the reflection you want to see?  To see someone that can walk anywhere in confidence. 

2. Are you using your gifts?  Yes, I am using them in different areas of my life.

3.  What is your walking mission?  To meet others where they are and to stand and walk together. 

4.  What is your contribution?  While adding and growing myself, I share how I grew. 

5.   Is there somewhere in your life that you want to turn a new leaf?  To make changes in areas of my life that don't grow me.

6.   Is there an attitude change that you want to make?  Bringing a positive attitude to everything.

7.  Where is your fresh start?  To look at each day as a fresh start. 

8.  What would be your great success?  To accomplish everything that I have been called to do. 

9.  What will be the cost?  It will take time and energy. 


LADY Wellness Foundation Scriptures ~

2 Corinthians 1:17 ~ Therefore, when I was planning this, did I do it lightly? Or the things I plan, do I plan according to the flesh, that with me there should be Yes, Yes and No, No? 

Proverbs 16:3 ~ Commit to your work to the Lord, and your plans will be established.

Proverbs 15:22 ~ Without counsel plans fail, but with many advisers they succeed. 

Proverbs 16:1 ~ The plans of the heart belong to man, but the answer of the tongue is from the Lord. 

Proverbs 16:9 ~ The heart of a man plans his way, but the Lord establishes his steps.

Please take this and allow it to grow you and strengthen you with all my Love and Shalom.